Tag: quinoa

• Kale and Quinoa Spring Soup

  Pitta & Kapha Pacifying In preparation for spring, I have a list of recipes to try that will be supportive and nourishing as we navigate aggravated Kapha in the environment and the emergence of Pitta. This recipe is adapted from a Banyan Botanicals recipe and it incorporates the six tastes, which makes it more tridoshic.…

  Amy Gardiner

  March 4, 2025

  Uncategorized

  ayurveda, cooking, food, healing, health, holistic, kale, kapha, quinoa, recipe, recipes, soup, spring, wellness